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There is Nothing Medically Wrong With You

Then why do I feel so lousy if there is nothing medically wrong with me? ––– “There is nothing medically wrong with you.” How many times, I have been told by patients, this is the final opinion of...

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Take Time to Heal

Do you have enough time to heal properly? ––– It takes time to heal, sometimes days, others times weeks, and in some cases years.  We don’t as a general rule, allow for this time.  Maybe it is because...

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Cultivating Peace in a Weaponized World

We live in a largely weaponized world. We fight wars on drugs, and poverty, fight to end diabetes, fight to end cancer, and we go to boot camp to lose weight. ––– We approach every situation with the...

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Fish Benefits Hard To Find

Do you consider nutritional benefits more important than the survival of the planet? ––– I recently read a blog post extolling the benefits of eating fish, despite concerns of mercury toxicity. The...

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Can Seven Generations Live as I Live?

Sustainability in action as a life style which considers seven generations. ––– I have always found it amazing that ash from a volcanic eruption can travel all the way around the world. It is easy to...

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Are Your Words Making You Sick?

Do you speak to your body in ways that will enhance your health? ––– I doubt many have spent much time considering this question, but everyone should! Our words have a profound impact, not just on...

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Exploring Our Adversarial Relationship With Food

Food, environment, people. These three things form a ménage à trois. ––– Every day I teach people about how to heal their bodies, a conversation which always begins with how to eat. However, as more...

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Creating Reality: Capitalizing On Our Immense Power

Can we become more present in the moment and rewrite the subconscious script of fear? ––– Have you ever thought about why things happen? Why do events not occur when you had them scheduled? Why do...

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Healing: Putting The Word Into Action

Healing is a verb, yet if we really examine how medicine and society treats the process of healing, it is regarded more as a noun.  ––– Static, defined, categorized, and linear. Set apart from our...

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Are We Ever Done Healing?

Here are some easy tips for living a more self-care oriented life. ––– Are we ever done healing? Is there a point where the process is considered complete?  The short answer: not if we are doing it...

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How To Eliminate The Destructive Force Of Fear

Essential advice for self and world transformation. ––– Fear is one of the most destructive forces on the planet. The impact of fear overshadows significant attempts at peace and equanimity, drives...

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Put Down The Salad!

Too much media attention has been given to the salad. ––– I will admit, in some cases, salads are full of wonderful fresh ingredients, and therefore offer vegetables that would otherwise not have been...

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Do You Believe You Can Be Healed?

Whatever causes you distress: issues with physical health, emotional issues, life challenges like money, stress, or your job; whatever it is, do you believe you can be healed? ––– I do! I believe...

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Is This Normal??

Common questions about dietary change ––– Is this normal????? I get asked this question a lot. As people change diets, and adopt new lifestyle patterns, many questions emerge regarding what should and...

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Before You Make A New Year’s Resolution, Consider This

With New Year’s eve quickly approaching, the time of “fresh starts” and “resolutions” leads many to consider starting a new diet. ––– Every year, it begins the same way, weight slowly accumulating...

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Can Your Genes Be Healed?

Strange things might be happening at the genetic level. ––– What if I told you, your genes could be healed? As the experiment of genetic modification through toxicity and direct food modification...

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Do You Measure Quality of Life by Indulgence?

View image | gettyimages.com . Since when has it come to be that quality of life is directly proportional to how well we let ourselves indulge?  ––– Worse yet, how has it come to be that the quality...

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Returning To Our Source

In the never-ending search for the next big medical advancement, it’s important to remember that most of the answers come from within ourselves. ___ The further I move in my journey as a physician; a...

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Does DNA Have a Sound?

View image | gettyimages.com A first hand account of utilizing Regenetics to heal oneself.  ___ In August of 2013, my husband and I were invited to lecture at the People’s Institute in Delton MI. I...

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You Don’t Need Permission To Heal

Stop asking permission to heal. Free yourself from fear and doubt. ––– I considered the phrase from the simple implications of the word permission and found myself recoiling from this word. Speaking...

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